Muay Thai

BJMA Kickboxing (BJC MUAY THAI) is a high-energy workout that uses muay thai techniques to enhance the physical fitness of its participants and develop an understanding of both sport and self defence.

Participants will be constantly performing exercises and techniques during a 60-minute session. Each session incorporates shadow sparring, partner drills and pad work to enhance focus, timing, speed and power.

Upon reaching attendance goals (monitored by BJMA Instructors) participants will be asked to perform a formal skills assessments (grading).

Only techniques that specifically relate to a particular level will be assessed. If techniques are performed at a satisfactory level the student will be issued with an official BJMA – BJC MUAY THAI certificate and grade badge.

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