Fitness Boxing is a high energy class designed with all types of people mind. Whether you are a beginner or a seasoned fitness individual this class will get your body moving and your energy focused in the right direction.
Simple combinations to keep your heart rate up, focusing on speed through punches, kicks, knees and much more! During this class you will learn basic skills whilst burning a heap of calories.
This class is great for children from 12yrs up to adults of any age.
Need we say more?